What’s Your Locker-Room Body Image?

Posted by Katie Gutierrez Painter Categories: Advice, Celebrities, Editorials, Entertainment, Health

Shortly before I got married last May, my amazing mom—who knew I’d been wanting to get back in shape—gifted me 20 half-hour sessions with a personal trainer. Fast forward five months. I received a call from 24 Hour Fitness; it seemed they checked their records and I still had 18 of my 20 sessions remaining. (Oops.) Did I want to come in and use them? Damn, I thought. But my summer of blissful post-wedding eating had taken a toll—ten pounds, to be exact—on my figure. I’ve always been pretty small, so that increase made a major difference in the way my clothes fit and the way I thought about my own body. So I said grudgingly, “Okay. I’ll go in tomorrow.”

Since then, several things have happened, all amazing in their own right. (1) I weigh the exact same as I did in September… but my body fat has dropped by 6%. I’ve gone from the “Acceptable” to the “Lean” range! (2) I’ve committed to participating in a triathlon in May… How did that happen? (3) I renewed my training sessions—twice—and am now in another class three days a week to prepare for the triathlon. All in all, I’m working out seven days per week—crazy! (4) I can do awesome man-pushups, and I feel strong and powerful. (5) My skin is clearer… a happy surprise, to be sure!

Of course, to be fair, half my pants still don’t fit, and I’ve been sore every day for, oh, five months.

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